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Saturday, February 22, 2014

Workout of the Week: The Forearm Plank

... and two mud runs (fitness obstacle courses). In 2010, she opened LizzFitness, Focused Innovative Training, in Ossining, where she leads fitness classes and offers one-on-one personal training sessions. She also teaches a weekly Aquatic Boot Camp at ...



via Ossining Newswire http://ift.tt/1dem3Hr
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About 365 Ossining

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Ossining, New York, United States
Welcome to 365 Ossining. We are a bilingual, website with issues of interest to the Hispanic community in Ossining. We are afiliated with El Aguila which is published every fifteen days, always on a Wednesday.

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